Kegel Exercises
The SECRET to correcting bladder leakage problems after child-birth is perfecting your Kegel workouts. If you are doing Kegel exercises wrong, it only makes the problem worse.
The SOLUTION:
1) Get precise coaching from a Kegel expert, and
2) Make sure proper muscle action occurs by monitoring Kegels with an ultrasound. Remember, perfect practice makes perfect!
DISCOVER the natural way to heal urinary incontinence... with no embarrassing hospital gowns or vaginal examinations... and no surgery or pills with their undesirable side-effects.
